Mental health

Nutty Solution for Improving Brain Health

Adelaide, Australia — Long-term, high nut consumption could be the key to better cognitive health in older people according to new research from the University of South Australia. In a...

Healthy Diet can Ease Symptoms of Depression

Manchester, UK — An analysis of data from almost 46,000 people has found that weight loss, nutrient boosting and fat reduction diets can all reduce the symptoms of depression. Dr. Joseph Firth,...

© Mindzilla. All rights reserved.